by Rebecca Goodyear | Nov 8, 2016 | Fitness and Exercise, Health & Wellbeing, slider-header
We were recently invited for the Disco Yoga launch event in Shoreditch. Since the majority of our team are yogis, we decided to check it out! You would think ‘Disco’ & ‘Yoga’ could never be paired together but hey, fitness can never have enough innovations, right?...
by Rebecca Goodyear | Aug 16, 2015 | Beauty, Fitness and Exercise, Health, Health & Wellbeing, Skincare
Softball season is all but finished, just one weekend tournament in Edinburgh on the bank holiday left to go. I’ve got my kitbag all ready to go though! The end of the season will please my friends, not to mention Mr BB, immensely. Our team’s (Comers...
by Rebecca Goodyear | Aug 1, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Thursday 15th January 8pm Class Classic with Alberto Lancerin: Yoga Challenge Day 7 Another day, another yoga day of the yoga challenge. This time with the fabulous Alberto. Like Lily, Alberto is incredibly focused on the breath – or is it that I pick up on him...
by Rebecca Goodyear | Jul 30, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Wednesday 14th January 1pm Class The Fix with Gwen Guillamet Yoga Challenge Day 6 Now originally I was going to pay a visit to the morning Classic class on this day, however, we had a new member of the team joining at the office and because I had plans for the evening...
by Rebecca Goodyear | Jun 9, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Tuesday 13th January 8pm Core Class with Razia Sultana Yoga Challenge Day 5 My first core class during this yoga challenge, although I was hoping to fit one in on the weekend but sometimes things don’t work out the way you want to. I’m feeling much more...
by Rebecca Goodyear | Jun 2, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Monday 12th January 5pm Class Fierce Grace with Lily Cheung, Yoga Challenge Day 4 Day 4 of the Yoga Challenge here we go! I felt much more au fait with the Fierce Grace sequence today, although it is difficult to remember sometimes which posture is next due to the...
